Gelatin to Kiwi
| Name | Kcal | Protein (g) |
Fat (g) |
Carbs (g) |
Ca (mg) |
Fe (mg) |
Vit A IU |
Vit C (mg) |
Folate mcg |
| Gelatin Dessert; Prepared 1/2 Cup | 70 | 2 | 0 | 17 | 2 | 0 | 0 | 0 | 0 |
| Gin;Rum;Vodka;Whisky 80-Proof 1.5 F Oz | 95 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Gin;Rum;Vodka;Whisky 86-Proof 1.5 F Oz | 105 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Gin;Rum;Vodka;Whisky 90-Proof 1.5 F Oz | 110 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ginger Ale 12 Fl Oz | 125 | 0 | 0 | 32 | 11 | 0.1 | 0 | 0 | 0 |
| Golden Grahams Cereal 1 Oz | 110 | 2 | 1 | 24 | 17 | 4.5 | 1250 | 15 | 1.5 |
| Graham Cracker; Plain 2 Crackr | 60 | 1 | 1 | 11 | 6 | 0.4 | 0 | 0 | 4.8 |
| Grape Juice; Canned 1 Cup | 155 | 1 | 0 | 38 | 23 | 0.6 | 20 | 0 | 8 |
| Grape Soda 12 Fl Oz | 180 | 0 | 0 | 46 | 15 | 0.4 | 0 | 0 | 0 |
| Grape-Nuts Cereal 1 Oz | 100 | 3 | 0 | 23 | 11 | 1.2 | 1250 | 0 | 0 |
| Grapefruit; Raw; Pink 1/2 Frut | 40 | 1 | 0 | 10 | 14 | 0.1 | 310 | 41 | 14 |
| Grapefruit; Raw; White 1/2 Frut | 40 | 1 | 0 | 10 | 14 | 0.1 | 10 | 41 | 16.6 |
| Grapes; 10 Grape | 35 | 0 | 0 | 9 | 6 | 0.1 | 40 | 5 | 1 |
| Great Northn Beans;Ckd;1 Cup | 210 | 14 | 1 | 38 | 90 | 4.9 | 0 | 0 | 25 |
| Ground Beef; Broiled; Lean 3 Oz | 230 | 21 | 16 | 0 | 9 | 1.8 | 0 | 0 | 7.7 |
| Ground Beef; Broiled; Regular 3 Oz | 245 | 20 | 18 | 0 | 9 | 2.1 | 0 | 0 | 9 |
| Gum Drops 1 Oz | 100 | 0 | 0 | 25 | 2 | 0.1 | 0 | 0 | 0 |
| Haddock; Breaded; Fried 3 Oz | 175 | 17 | 9 | 7 | 34 | 1 | 70 | 0 | 22 |
| Half And Half; Cream 1 Tbsp | 20 | 0 | 2 | 1 | 16 | 0 | 70 | 0 | 0.5 |
| Halibut; Broiled; Butter;Lemju3 Oz | 140 | 20 | 6 | 0 | 14 | 0.7 | 610 | 1 | 20 |
| Hamburger; 4oz Patty 1 Sandwh | 445 | 25 | 21 | 38 | 75 | 4.8 | 160 | 1 | 0 |
| Hamburger; Regular 1 Sandwh | 245 | 12 | 11 | 28 | 56 | 2.2 | 80 | 1 | 0 |
| Hard Candy 1 Oz | 110 | 0 | 0 | 28 | 0 | 0.1 | 0 | 0 | 0 |
| Herring; Pickled 3 Oz | 190 | 17 | 13 | 0 | 29 | 0.9 | 110 | 0 | 18 |
| Honey 1 Tbsp | 65 | 0 | 0 | 17 | 1 | 0.1 | 0 | 0 | 0.4 |
| Honey Nut Cheerios Cereal 1 Oz | 105 | 3 | 1 | 23 | 20 | 4.5 | 1250 | 15 | 0 |
| Honeydew Melon; Raw 1/10 Mel | 45 | 1 | 0 | 12 | 8 | 0.1 | 50 | 32 | 18 |
| Ice Cream; Vanlla; Regulr 11% 1 Cup | 270 | 5 | 14 | 32 | 176 | 0.1 | 540 | 1 | 8 |
| Ice Milk; Vanilla; 4% Fat 1 Cup | 185 | 5 | 6 | 29 | 176 | 0.2 | 210 | 1 | 7 |
| Ice Milk; Vanilla; 4% Fat 1/2 Gal | 1470 | 41 | 45 | 232 | 1409 | 1.5 | 1710 | 6 | 7 |
| Ice Milk; Vanilla;Softserv 3% 1 Cup | 225 | 8 | 5 | 38 | 274 | 0.3 | 175 | 1 | 7 |
| Italian Bread 1 Slice | 85 | 3 | 0 | 17 | 5 | 0.8 | 0 | 0 | 60 |
| Italian Salad Dressing;Localor1 Tbsp | 5 | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0.7 |
| Italian Salad Dressing;Regular1 Tbsp | 80 | 0 | 9 | 1 | 1 | 0 | 30 | 0 | 0.7 |
| Jams And Preserves 1 Pkt | 40 | 0 | 0 | 10 | 3 | 0.1 | 0 | 0 | 4.6 |
| Jellies 1 Tbsp | 50 | 0 | 0 | 13 | 2 | 0.1 | 0 | 1 | 0.19 |
| Jelly Beans 1 Oz | 105 | 0 | 0 | 26 | 1 | 0.3 | 0 | 0 | 0 |
| Kiwifruit; Raw 1 Kiwi | 45 | 1 | 0 | 11 | 20 | 0.3 | 130 | 74 | 35 |